Inspiration

Quartz crystals represent the result of evolution at the material level. The six faces of the quartz crystal symbolize the six chakras, and the completion point corresponds to the seventh, crown chakra, which connects us to infinity. Quartz crystals are often milky, opaque at the base, and the closer to the top, the more transparent. Transparent quartz crystals often contain inclusions of foreign bodies or frosted curtains.

There is no doubt that proper nutrition benefits the body. After all, we are what we eat. We know about healthy eating from the pages of magazines and television screens. What does it mean to eat right? How to make food beneficial and extract maximum valuable substances from products? Healthy eating - what is it? Everyone knows that you need to eat correctly. But what lies behind this concept? A healthy diet provides a person with full development, growth, vitality, and excellent well-being. Science has proven its positive effect on the body, especially in combination with physical exercise.

Karma - a central element in India's various religions (Hinduism, Buddhism, Jainism, Sikhism), is a universal law of cause and effect. According to karma, all events in our lives are determined by our past actions – each of them has a consequence. The past predetermines the way we live now, but at the same time, we shape our future with our actions.
Reincarnation – the rebirth of the soul, when it returns to the physical realm in a new body.

We can strive for our own peace consciously or unconsciously, but the inner world really often acts as a motivator of our actions. We are always drawn to do what gives us pleasure and makes life easier. Even if we are talking about very destructive behavior, still the goal with us, as a rule, is "to make us feel better."

Try to imagine inner peace as a spiritual savings account. Every time you come across precisely what you felt you should have done already, be sure to pay attention to this; if put off for later, these seemingly insignificant questions subconsciously deprive you of spiritual energy. And when you do realize what seems necessary to you, an increase in personal peace of mind is observed every time.

In everyday life, people often adhere to the behaviours described in the transactional analysis of the Karpman triangle: "victim," "stalker," "rescuer." The same person in different situations and with different people can play different roles, represented by a triangle. Having studied these roles' characteristics, we can conclude that none of them is profitable, so you should not stick to any indicated positions. What model of behaviour then adhere to?

According to psychologists, assertiveness is one of the essential factors for achieving success because all people live in society. Therefore, effective interaction with representatives of the community will contribute to productive life: success in work (business), material wealth, in the family (family relationships), etc.

Secure and reliable relations, with the accumulated positive affection, mutual trust, and mutual understanding, do not immediately arise between partners.

For their development, some couples require more than three years. But how, during this time not to get depressed, not to lose faith in a partner, not to lose your "I" in a relationship?

The most common vicious circle in a relationship is stress = conflict, conflict = stress. Experiences, suffering, difficulties in restoring mutual understanding lead both partners to a chronic stressful state. Relationships may begin to be associated with problems, conflicts, troubles if you are continually experiencing stress in them. Today in many couples, it is not customary to tolerate each other.

Depression is not just frequent mood changes and short-term emotional reactions to problems. Depression can be a severe health problem, especially if it is delayed and takes a moderate or severe form. It can lead to a person's significant suffering and his poor functioning at work, at school, and in the family.

How often do you want to start a new life with the New Year? Finally, go in for sports and learn how to make good money, lose weight or build muscle, learn a new language, find a good spouse, devote more time to children, write a book, change jobs, open a business, put in place, insolent relatives or colleagues? And how often did dreams remain dreams? 

For the first time, we learn loving and caring relationships in our families. A family is defined as a cohabiting group of people with a certain degree of kinship - whether by blood, by marriage, or by adoption. Ideally, each child should feel care, respect, and grow up in such a way as to take care of others and form a strong and healthy relationship. This does not mean that making friends and maintaining friendships is always easy, but we all have a common goal - strong relationships.