We have long forgotten how to trust each other. Gossip, Lies, exaggerations, empty promises are things that we face every day. Our shells are getting more durable; the skins are getting rough. Meanwhile, trust is an incredibly important quality that can change our attitude towards others and to ourselves. Power of Positivity talks about how trust can improve our lives and how to win it.
The meaning of the word "trust" may vary depending on people and situations. For example, a kind person who has never been betrayed will more likely believe a person who has suffered from violence in a relationship. In a business relationship, trust is much harder to earn than in interpersonal relationships.
The best relationships are built on mutual trust and respect - by Mona Sutphen.
Psychologist educator Nan S. Russell believes that when talking about trust, people mean different things: "Ask five of your friends to define trust, and you will get five different answers. There are many types of trust: trust in a professional, trust in relationships, essential trust, trust in oneself, trust in an organization, faith in a situation, and trust in a leader. "
And although there is no clear and unified definition for trust, one thing is certain for sure - certain principles of behavior contribute to the growth of confidence more than others. We list some of them:
Admit Your Mistakes
We all make mistakes, but not everyone can admit them even to ourselves, but if your goal is to build trusting relationships, you should never refuse responsibility for errors. Have you heard the phrase "Harboring is worse than a crime"? It is especially true when you try to create a trustworthy reputation for yourself.
Keep promises
Consistent and reliable behavior is the fastest way to build trust. If you promised something, keep your word with all your might. Very often, we try but pierce on trifles like laziness or an imaginary lack of time. Reduce these and similar factors to nothing, and you will see how your attitude will change.
Trust yourself
Commitment and trust are mutual actions. In the film "Meet the Parents," Jack Burns, played by Robert DeNiro, talks about the circle of trust in the Burns family: "I do not hide anything from you, and you are from me, and so on." The bottom line is that with trust, it is (except perhaps not as funny as in the movie).
Listen carefully
In the context of trust, being careful means observing, but refraining from evaluations or judgments. For example, think about the people you trust the most in life, and they will likely listen to you regardless of your mood. Now few listen carefully; therefore, this quality is so much appreciated and indispensable in building trust.
Show interest
Yes, such a seemingly insignificant action can help you gain confidence many times faster. Besides, expressing interest helps to establish and maintain contacts. If you show sincere interest in the person you are talking to, ask questions, and don't forget the answers, your chances of trusting this person are very high.
Know yourself
Self-awareness is an understanding of one's character, feelings, motives, and desires. Psychologist Nan S. Russell calls self-awareness "the golden key to the trust of others": "Often people do not realize that their actions or inaction are in itself signals to other people. It is impossible to perform conscious actions without self-awareness." You will not build a trusting relationship if your signals speak of entirely different intentions.
Act without delay
Chronic lateness, delays, and inability to plan one's time are considered unforgivable personal qualities and are regarded as disrespectful. If you do not find yourself responsible, then there will be someone who believes you as such. By such behavior, you make others doubt you, which later will necessarily call into question all your words and deeds.
Speak openly
Being open and honest is not always convenient, especially if you try to avoid conflicts (many people do this, and it's normal). Open communication becomes much more comfortable if you immediately inform about your desires, speak politely, and listen carefully. In developing trusting relationships, effective communication plays a very important, if not the most critical role.
Resolve conflicts quickly
To some extent, any conflict is detrimental to trust, so it is essential to quickly and efficiently resolve disputes in the bud before they become big monsters. However, this does not mean that you need to approach a conflict with the same aggressive attitude. Try this experiment: the next time you find yourself in a conflict, no matter how big or small, just smile politely and nod. You will be amazed at how positive this behavior has.
Be worthy of imitation.
There is no better way to build trust in a relationship than to demonstrate it in your behavior. That sounds like a very general example, but it is. Simply put, if you always tell the truth, sincere in words and actions, do not gossip, then all this will make it clear to others that they can trust you. And you - to them. Indeed, this is a "circle of trust."
We can strive for our own peace consciously or unconsciously, but the inner world really often acts as a motivator of our actions. We are always drawn to do what gives us pleasure and makes life easier. Even if we are talking about very destructive behavior, still the goal with us, as a rule, is "to make us feel better."
Try to imagine inner peace as a spiritual savings account. Every time you come across precisely what you felt you should have done already, be sure to pay attention to this; if put off for later, these seemingly insignificant questions subconsciously deprive you of spiritual energy. And when you do realize what seems necessary to you, an increase in personal peace of mind is observed every time.
"Transferring is a powerful technology for managing reality. Having received the solution to a controlled presence, you will see a world in which the impossible becomes possible."
When they first get acquainted with transferring, many people are surprised: how can you not make a wish, why? For many of us, desires and dreams is a much more familiar and enjoyable thing than goals and intentions. As children, we made wishes, blowing out candles on a birthday cake, whispering them to the chiming clock, or throwing coins into fountains so that our plan would come true as soon as possible. Some continue to do this in adulthood - because sometimes you really want to believe in a miracle ... But the truth is that all this is absolutely useless - such desires have no power!
There is no doubt that proper nutrition benefits the body. After all, we are what we eat. We know about healthy eating from the pages of magazines and television screens. What does it mean to eat right? How to make food beneficial and extract maximum valuable substances from products? Healthy eating - what is it? Everyone knows that you need to eat correctly. But what lies behind this concept? A healthy diet provides a person with full development, growth, vitality, and excellent well-being. Science has proven its positive effect on the body, especially in combination with physical exercise.
Habit - an action that gradually arose as a result of repetition, and now is carried out on its own, without your will.
It takes time to get used to something. We all get used to something in our lives, and habits become part of our nature and begin to control us to a certain extent.
There are things that people get used to quickly, and there are things that take a long time to get used to, and it’s hard to get used to some things. In any case, people get used to something not immediately, but over a while.
Affirmations are statements that help change our way of thinking and shape the future we are striving for. But not only ... Affirmations are thoughts, words, feelings, emotions that each of us uses in everyday life. Moreover, as we all understand, we use not always positive, but also negative statements.
The ancients said: You are what you eat. Modern research confirms this statement. Alas in this century people are less likely to distinguish proper nutrition from diets. However, many of the latter have no relation to a healthy diet, but can also seriously harm health. A balanced menu will help not only bring the weight back to normal but also significantly improve well-being.
Secure and reliable relations, with the accumulated positive affection, mutual trust, and mutual understanding, do not immediately arise between partners.
For their development, some couples require more than three years. But how, during this time not to get depressed, not to lose faith in a partner, not to lose your "I" in a relationship?
The most common vicious circle in a relationship is stress = conflict, conflict = stress. Experiences, suffering, difficulties in restoring mutual understanding lead both partners to a chronic stressful state. Relationships may begin to be associated with problems, conflicts, troubles if you are continually experiencing stress in them. Today in many couples, it is not customary to tolerate each other.
Gaining emotional well-being is inextricably linked with the emotional maturity of a person, but not all adults can be considered emotionally mature. Mature people stand out among others because they are successful in social relations and live in complete harmony with the outside world. They are distinguished by a benevolent disposition, a steady good mood, and a generous attitude towards others. They do not panic, are not inclined to submit to fears, and are not in prolonged melancholy. Emotionally mature people can also feel sadness, sadness, and other negative emotions, but they can cope adequately. Therefore, they are considered an adult, harmonious personality.
The Living Ethics teachings say: ... The whole Cosmos is raised on thoughts. All good and all harm is based on beliefs. The thought gives life, just as thought brings death. When will people understand this! In space, there is no more substantial lever than an idea saturated with psychic energy.
In all areas of cosmic amplitude, thought will be the cornerstone; it can change karma, determine the timing, and open the gates and close them. She grows wings behind her shoulders, brings closer to the Upper World, and pushes into the abyss. The essence of the law is based on thoughts. The profound wisdom of thinking is a guard against chaos. It is thought that dominates the fury of chaos.
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Months on ye at by esteem desire warmth former. Sure that that way gave any fond now. His boy middleton sir nor engrossed affection excellent. Dissimilar compliment cultivated preference eat...
Months on ye at by esteem desire warmth former. Sure that that way gave any fond now. His boy middleton sir nor engrossed affection excellent. Dissimilar compliment cultivated preference eat...
Months on ye at by esteem desire warmth former. Sure that that way gave any fond now. His boy middleton sir nor engrossed affection excellent. Dissimilar compliment cultivated preference eat...