Around us, there are so few things and phenomena that affect us. It's challenging for some people to find something inspiring, but others can find inspiration in everything around them.
All people need inspiration. How to learn to cause a surge of creativity when it is required? What causes inspiration, how does it come, and what to do if you need to be creative, but don't have the right mood? Let's look at these issues!
Inspiration is such a subtle, inexplicable thing. And unpredictable. Sometimes it is needed more than ever, but all of it is not and is not.
What is inspiration?
Inspiration is the main difference between creative people. By it is meant the ability to do something from the heart. This is excitement and passion, with which it is easy to "turn mountains".
Inspiration - a state of lightness, the ability to create, the feeling of our power, doing with enthusiasm and pleasure that everything works out! Inspiration is a beautiful component of any business. With inspiration, you can not only write music and poems but also do morning exercises, clean an apartment, wash dishes, and live from morning to evening!
Inspiration is called a spiritual uplift, a surge of strength, and a desire to work, thanks to which a person can create something more than in a healthy state. Creative inspiration allows you to concentrate and show your full potential for the generation and implementation of new ideas.
A feeling of inspiration arises in a person since he is aware of an interest in any activity, he has a desire to create. This condition can be transmitted to people around; this will allow you to get even more exciting and useful results. When inspiration comes, his sensation is accompanied by a feeling of lightness, clarity of thoughts, and a positive attitude.
When does inspiration come?
For some people, the feeling of inspiration and desire to create comes in the evening and at night. During this period, it becomes possible to concentrate on the upcoming work, despite fatigue.
Why does inspiration come at night?
This is because during this period, the body relaxes, and the person is not distracted by extraneous noises, neighbors, household chores. After a day's bustle of the city, it's lovely to do what you love, and there is room for thoughts and creative impulses.
But it should be noted that this feeling does not accompany all people. The question of why there is no inspiration at night, or, conversely, during the day, psychologists answer is due to the characteristics of the human body, its emotions, and experiences.
What is needed for inspiration?
There is an opinion that inspiration requires a positive attitude and focus on results. These two components will allow you to feel comfortable with creative work.
What to do if inspiration is gone?
Experts recommend a little rest and distract from work. You can switch to another activity, in the daytime, and in suitable weather, go out for a walk, chat with loved ones or listen to your favorite music. This will allow your body to relax and gain new strength for further work.
Depending on the direction of activity after a vacation, it is essential to immerse yourself in the atmosphere of your creativity, and then you can achieve excellent results. If inspiration has not appeared, and the deadline is coming soon, you can try to complete it. In the process, inspiration can appear by itself.
Ways to catch inspiration:
Despite all efforts, sometimes, inspiration does not come. Some tips can help in this situation:
Seek inspiration in nature
Go outside, take a camera, and shoot everything that seems beautiful and exciting to you. Watch programs and photos about nature to plunge into bottomless oceans, make your way into uncharted forests, and wander through endless plains. Walk more, trying not to think about anything, having lost track of time. Outdoor sports and traveling are beneficial. Always - both in the winter and in the summer. Turn on recordings of nature sounds and try to breathe deeply while listening to them with your eyes closed.
Search for inspiration on the Internet
Watch different lectures for ideas.
Something non-standard, new and unusual can be found on the hashtag #inspiration or #inspiration on Instagram and other social networks.
Read blogs, copyright texts, because other people's experiences can help you find yourself.
Browse inspirational quotes.
Seek inspiration in opportunity
Try yourself in what you always wanted to do, but were afraid that you won't succeed. Teach someone something new. Create a list of what you would like to have time to do in life. Start saving ideas for a new project. Create a resume for your dream job, and don't be afraid to submit it.
Seek inspiration in people
Ask your loved ones what the most important lesson has brought them to life. Join a group whose goal is to change the world for the better. Study the biographies of people who went their own way and did not pay attention to what others think about them. When listening to music, imagine what the author experienced when he created it. The same can be said about books, films and other forms of art. Spend time with children - you can't help but rejoice in them and learn a lot of new things.
Seek inspiration in yourself
Develop a new habit like paintings, music, meditation that will change your life for the better.
Choose a day when you will not do anything other than what pleases you.
Start keeping a diary. Rereading it after some time, you will take a different look at the events of your life, you will see something that you did not notice before. Read books - interesting thoughts will help you start creating.
Remember about self-development - this can be not only books but also films, performances, exhibitions, forums, or conferences.
Review what you thought up and did before: videos, blog posts, pictures, songs. Remember what you loved doing in childhood. Sometimes a complete "disconnection" from the outside world can serve as inspiration.
Everyone has strengths - you just need to work on yourself. Do not forget about it.
Inspiration is everywhere - in the eyes of passers-by, in buildings, in trees and the sound of the wind, in motion and silence. You just need to see it.
Believe in yourself and value your strengths - this is the key to a successful result. Inspiration often visits self-confident people. Do not forget about the positive mood and good mood. Listen to your body, do not forget about relaxation, proper nutrition, and good sleep.
Inspiration is a very subtle sensation that occurs in a person at a subconscious level. Often it is impossible to control it, but you can try to achieve a relaxed state and peace of mind, thanks to which there will also be a creative impulse. That is what we will call inspiration.
